Best CyclingTrip

Istria, Kvarner, Croatia

Učka, the training climb for pro teams in Istria

Start point

Lovran

Distance

15 km

Elevation gain

900 m D+

Duration

Half a day

Difficulty

Hard

Best season

March to November

Road

Učka, the massif separating Istria from Kvarner Bay, owes its cycling reputation to the region’s mild climate, which makes it a favoured winter training ground for many professional European teams.

A steady climb from the Opatija Riviera

From Lovran, on the Opatija Riviera, the road climbs 15 km for 900 m of elevation gain up to the Poklon pass, at 922 m, averaging a relatively steady 6%. The route rises through beech forests typical of the massif, offering regular glimpses of the Adriatic Sea and the Kvarner islands below.

Getting the ride right

A compact or triple crankset is still useful for holding a steady pace on this even climb. The Poklon pass, often windy, justifies a lightweight windbreaker even on a mild day down on the coast.

When to go

March to November, as Istria’s Mediterranean climate allows for a noticeably longer season than in the neighbouring Alpine ranges — one of the reasons professional teams flock to the region for winter training camps as early as February-March.

Good to know

Opatija, a chic seaside resort on the Riviera, and Lovran offer a wide choice of accommodation, with convenient access to Istria’s interior and its hilltop villages for extending the stay beyond the coast.

Getting to Lovran

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Where to stay near Lovran

A selection of well-located places to stay so you can start the ride fresh.

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Recommended gear

Frequently asked questions

Why does Istria attract professional cycling teams for training camps?+

The region's mild Mediterranean climate, combined with varied terrain between the coast and a hilly interior, allows riding from late winter onward while the Alpine ranges stay snowbound. Učka, with its steady climb from the Opatija Riviera, serves as a classic fitness test for many World Tour teams on training camps.

Can you see Italy from the summit?+

On a clear day, a short walk from the Poklon pass up to Vojak, the massif's highest point at 1,401 m with an observation tower, offers a view over the whole of Kvarner Bay, its islands, and sometimes as far as the Italian Alps in the distance.

Other nearby spots